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README

Blog content

Each post is a .md file. Frontmatter supports:

  • title, meta_title, meta_description, hero
  • key_takeaways (list)
  • related_symptoms, related_patterns, related_guides, related_blogs (slugs)
  • published_at (YYYY-MM-DD)

Images

Put images in public/blog/[slug]/ for each post. In the markdown, reference them:

![Alt text](./hero.jpg)

Or use an absolute path:

![Alt text](/blog/my-post-slug/image.jpg)

Internal links

Use normal markdown links. Internal paths (starting with /) become Next.js Link components:

[Take the quiz](/quiz)
[Another post](/blog/other-post-slug)
Access the TrackerTake the Quiz

Observational insights only — not medical advice.

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